EQUIVALENCIAS EN LA COCINA

tablas de equivalencias en la cocina

A)EQUIVALENCIAS EN TAZAS.
Taza
Polvo fino (ej. Harina)
Grano (ej. Arroz)
Granulado (ej. Azúcar)
Líquidos sólidos (ej. Manteca)
Líquidos (ej. Leche)
1
140 g
150 g
190 g
200 g
240 ml
3/4
105 g
113 g
143 g
150 g
180 ml
2/3
93 g
100 g
125 g
133 g
160 ml
1/2
70 g
75 g
95 g
100 g
120 ml
1/3
47 g
50 g
63 g
67 g
80 ml
1/4
35 g
38 g
48 g
50 g
60ml
1/8
18 g
19 g
24 g
25 g
30ml

B) EQUIVALENCIAS EN CUCHARADAS
Arroz
25 g
Azúcar
20g
Café molido
15 g
Harina
12 g
Miel
30 g
Manteca
30 g
Aceite de oliva
14 g
Sémola
15 g
Sal fina
16 g
Sal gruesa
14 g
Azúcar en polvo (impalpable)
15 g

C) EQUIVALENCIAS EN C.C. (MILILITROS)
1/4 cucharadita
1 ml
1/2 cucharadita
2 ml
1 cucharadita
5 ml
3 cucharaditas
1 cucharada
15 ml
2 cucharadas
1/8 taza
30 ml
4 cucharadas
1/4 taza
60 ml
5 y 1/3 cucharadas
1/3 taza
80 ml
8 cucharadas
1/2 taza
120 ml
10 y 2/3 cucharadas
2/3 taza
160 ml

12 cucharadas
3/4 taza
180 ml

16 cucharadas
1 taza
240 ml


2 tazas
480 ml


4 tazas
960 ml
Por último, una pizca es la cantidad que se puede tomar con la punta de los dedos pulgar e índice.
A continuación les proporciono la siguiente tabla de equivalencias de temperaturas:

Descripción
Grados Celsius (°C)
Grado Fahrenheit
Súper bajo
100°
225°
Súper bajo
120°
250°
Muy bajo
140°
275°
Muy bajo
150°
300°
Moderado
180°
350°
Moderado
190°
375°
Caliente
200°
400°
Caliente
220°
425°
Muy caliente
230°
450°
Muy caliente
250°
480°
Súper caliente
260°
500°
 

       Horno con números
Horno muy flojo
110-120 ºC
por debajo del 1
Horno flojo
135 ºC
números 1 y 2
Horno medio-bajo
160 ºC
numero 3
Horno medio
175º-180 ºC
numero 4
Horno medio-alto
190º-200 ºC
números 4 y 5
Horno caliente
210º-220 ºC
números 6 y 7
Horno muy caliente
220º-245 º C
números 8 y 9

Tips:

  • El horno siempre debe precalentarse mínimo 15 minutos antes de utilizarlo.
  • Para conocer la temperatura del horno, si este no tiene termostato se debe colocar un papel blanco sobre la rejilla.
  • Si el papel se dora en medio minuto el horno está muy caliente.
  • Si demora un minuto está caliente.
  • Si demora minuto y medio la temperatura es moderada.
  • Si demora de 3 a 4 minutos la temperatura es baja.
  • Si durante el horneado las tortas se doran demasiado y aún están crudos, deben cubrirse con un pedazo de papel aluminio para evitar que se oscurezcan demasiado.

Ultimas recomendaciones
Horno muy flojo
estofados a la cazuela
Horno flojo
guisos y platos de huevos
Horno medio-bajo
algunos platos de larga cocción
Horno medio
galletas finas
Horno medio-alto
pasteles y tartas
Horno caliente
flanes
Horno muy caliente
asados – hojaldres

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